Run the Mill 5K Abbotts Mill Nature Center in Milford, Delaware - Photo by TriSport Events

Run the Mill Trail 5K

This year Run the Mill 5K is combining with our Run Wild event into one big virtual event!
Visit Run Wild Delaware to learn more and register!

Learn More and Register

A Look Back on Run The Mill Trail 5K 2019

Run the Mill Trail 5K 2019 Abbotts Mill Nature CenterGrab your headlamp and lace up your running shoes to support our mission swiftly afoot as you take the trails at Abbott’s Mill Nature Center.

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Race the trails at Abbott’s through open meadows, secluded forests, and pristine pond at sunset, with timing by Velo Amis.

Once you’ve crossed the finish line, celebrate with awards, Dogfish Head craft brews, chili and cornbread from Bethany Blues, 2 Dips Ice Cream, live music by Stone Jack Ballers, lawn games, and more.

Entry fee includes 1 food ticket, 2 drink tickets, and race-themed ceramic mug. Recommended for ages 13+.

Fri, Sep 13, 2019 (Packet pickup 5 pm, Race begins 6:30 pm)

Early-bird: $35pp (until Sep 11) | Day-of: $45pp (Sep 12-13)
Service Persons & Youth: $10 (for runners 13 years old & younger, veteran/active duty members of the military, National Guard, and first responders. Thank you for your service! No late fees apply for these categories.)
Spectator (all ages): $15pp (includes food & 2 drink tickets)

All ages welcome

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Abbotts Run The Mill 5K map 2019

Thank you to our sponsors:

Presented by Dogfish Head
Presented by Delaware Electric Co-op DEC
M&T Bank
Eagle 97.7
Chesapeake Utilities
Cape Gazette