Run the Mill 5K Abbotts Mill Nature Center in Milford, Delaware - Photo by TriSport Events

Run the Mill 5K Run/Walk and Duathlon

Run the Mill 5K Bike and Run Race 2018 Abbotts MillNew Date: Sat, Sep 22, 2018
Packet pickup 8 am, Race begins 9 am, Ends at 2 pm
$50/person (after Sep 15: $70/person)
Get 50% off when you register as a team of 2!
5K Trail Run/Walk:
$25/person (after Sep 15: $30/person)
All ages welcome
Abbott’s Mill Nature Center
Map of route

Come out and support our mission swiftly afoot as you take to our Milford Millponds Nature Preserve 5K trail for a 10-mile road-bike race plus a 5K trail run with chip-timing provided by TriSports Events. After the race, enjoy a well-earned Dogfish Head craft brew, non-alcoholic beverages, post-race grub, and 2 Dips ice cream back at the Abbott’s Mill Visitor Center. Celebrate the day with live music and fun for the whole family including paddling on Abbotts Pond with Quest Adventures, kids’ activities with Factory Sports, a hammock hangout with REI Christiana, and a guided tour of our historic, preserved grist mill. Entry fee includes complimentary race swag. Gateway Subaru will also be onsite with cars and swag.

Register for Duathlon (bike + run)

Register as an individual or as a team!

Register for Duathlon

Register for 5k run/walk

Register for 5k Run/Walk

Thank you to our sponsors:

Dogfish Head logo Delaware Electric Cooperative DEC logo Abbotts
Arenas logo Abbotts Gateway Subaru logo Abbotts Lifecycle Bicycles for All logo Abbotts Eagle977 My Hit Music logo Abbotts